Aside from meditating, what else can I do in the app?

In addition to our guided meditations, there are three tools in the app. Access them by clicking "TOOLS" inside the Inscape app menu. 

  • Breathe is a companion tool designed to help pace your inhales and exhales
  • Journal is a daily space filled with prompts for you to jot down your thoughts
  • Timer is meant for people who want to meditate without a guide and track their time spent meditating. You can select the length of your timer and choose a sound to begin and end your session.  

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