Aside from meditating, what else can I do in the app?
In addition to our guided meditations, there are three tools in the app. Access them by clicking "TOOLS" inside the Inscape app menu.
- Breathe is a companion tool designed to help pace your inhales and exhales
- Journal is a daily space filled with prompts for you to jot down your thoughts
- Timer is meant for people who want to meditate without a guide and track their time spent meditating. You can select the length of your timer and choose a sound to begin and end your session.